Training Schedule

The core fundamental aspect of the sport. Approaching the shot in the same manner over and over again will provide consistency in pocketing the balls. Learning a pre-shot routine will help build confidence in the players as they learn more about the sport.

Learning about a balanced, but comfortable stance will allow the player to correctly execute the shot they intend to make. Being able to maintain their stance for an extended period of time takes discipline in order to maintain the stance and using the selected muscle groups to shot the ball.  

A billiard grip has to be loose and relaxed as the player shoots.  A billiard stroke is the motion of accelerating the cue from the backswing to the front swing in a fluid, continuous motion. Developing a stroke will allow the player make the cue ball move all around the table and get position on their next shots. This also helps the player make shots as a relaxed grip will help the cue stay straight on its intended path.

The bridge is one of the most important aspects of the sport. A solid bridge will help pocket the intended shots. A strong platform for the cue to glide on and must be still at all times. Developing the hand muscles in unique situations such as bridging over other billiard balls and awkward placements on the rails.

Learning about the players dominant and non-dominant eye will teach them hand eye coordination. This is a crucial part of developing players.

Following through the shot is the final step in pocketing a ball and making the cue ball move around the table. A proper follow through takes muscle memory and contributes to developing the stroke as well.